Gold's Gym is part of a nationwide franchise and has been flexing its muscles in the fitness community for many years. The gym offers unlimited mutual use of its facilities for those with annual or bi-annual memberships and a travel exchange program for other Gold's Gyms across the country. Memberships vary in price and can be arranged by the week or month. Guest visits are $10. Equipment includes Life Fitness, Hammer Strength and a wide variety of cardiovascular equipment and world-class group exercise programs, including body pump and body flow, as well as a wide variety of free weights. Gold's offers free child care for ages 4 months to 11 years, tanning facilities and a pro shop with apparel, supplements, and smoothies. Gym hours are Monday through Thursday from 5 AM to 10 PM, Friday from 5 AM to 8 PM, Saturday from 8 AM to 5 PM and Sunday from 9 AM to 5 PM.

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